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Kids' Classes

CADETS * 12 - 16 year olds *

Tues MMA Cadets 7pm

For teens wanting to develop skills, get fit and feel more confident. MMA Cadets will teach stand-up, strikes, elbows, knees, kicks, takedowns and ground fighting.

Thurs BJJ Cadets 6pm

Grappling is an essential part of any comprehensive fighting system. BJJ teaches elements of self defence, how to take down an opponent and defend a take down and how to dominate on the ground. The curriculum will be based around the grading curriculum and the Bully Proof programme. Cadets will be assessed for belts and, after 16, are able to join the adult sessions and grading systems. We have a strong competition team that they can also become part of. 

Friday Muay Thai Cadets 7pm - 8pm

Learn foundation muay thai skills, striking and pad work. Students can work to compete locally if they wish.

RANGERS * 5 - 11 year olds *

Muay Thai Rangers Sat 12.30pm - 1.15pm 

These classes will start to build skills in striking and kicking and develop pad work using games. Students can work to compete locally if they wish.

Our intention with all youth classes is to build strong, confident and respectful individuals. Classes will be disciplined and have high expectations of conduct whilst making sure that students grow and have fun. All instructors are DBS checked, first aid trained and experienced in working with children. Please contact us if you have any questions. 

Class Information


Start End Class
18:00 19:00 Cadets BJJ
19:00 20:00 Cadets MMA
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